Emotional Health 

Guidance and practical ideas are provided to support your child’s emotional health in the home and community. The Frisco ISD Guidance and Counseling Department and your child’s counselor have several resources available.

The Frisco ISD Parent Sanctuary and Lending Library has a wealth of emotional health resources that can be tailored to your child's needs. Please contact the staff to visit or access additional materials.

• Mental Health Emergency Contacts

• Positive Reindeer It’s Always OK Graphic

• Replacing Rage with Calming Activities

Emotional Health Resources 

• Processing Grief, Disappointment & Change Video and Slide Deck

• Calming Breathing Techniques

• Breathing Videos

• 100 Ideas for Coping Strategies

• DIY Calm Down Kit Ideas

• Ideas for Encouraging Self-Regulation

• Child and Adolescent Mental Health Resources

• Teens and Anger: How Parents Can Model Healthy Coping Skills

• Anxiety Resources

• ADHD & Attention Resources

• ADHD & Emotions

• ADDitude (ADHD) Webinars, Podcasts & Slide Decks 

• Depression & Mood Disorder Resources

• Talking about Mental Health

• Helping Children with Self-Regulation

• Trauma & Grief Resources

• Suicide & Self-Harm Resources

• OCD & Related Disorders

• Eating & Eating Disorder Resources

• Confidence & Self-Esteem

• Tips for Building Emotional Intelligence

• Grief Resources

• Grief Activity- Invisible String